Excellent minds psychiatry Pllc

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About us

Excellent Minds Psychiatry

About us

At Excellent Minds Psychiatry, we are committed to delivering warm, supportive, and compassionate mental health care grounded in evidence-based practices. We believe that true healing begins when individuals feel understood, valued, and empowered so we create a welcoming environment where you can safely explore your mental health needs and begin your journey toward wellness.

We offer medication management, thorough psychiatric evaluations, and therapeutic support tailored to your unique experiences and goals.

Our approach is deeply holistic. We recognize that mental health is shaped by every part of your life—mind, body, lifestyle, and environment. By embracing this whole-person perspective, we work collaboratively with you to address not only symptoms but the underlying factors that influence your well-being.

At Excellent Minds Psychiatry, we walk alongside you with empathy, clinical expertise, and unwavering support. Our mission is to help you achieve balance, resilience, and a more fulfilling life one step at a time.

Our Mission

We committed to providing compassionate, patient-centered mental health care that nurtures the whole person—mind, body, and spirit. We strive to empower individuals to achieve emotional balance, build resilience, and enhance overall well-being through evidence- based treatments, holistic approaches, and a supportive, collaborative environment.

Our Vision

We envision a safe, welcoming, and nonjudgmental space where individuals can explore, heal, and thrive. By providing a therapeutic environment that nurtures trust, understanding, and holistic well-being, we empower every person to cultivate emotional balance, resilience, and a fulfilling life.

Our Expertise

We provide comprehensive evaluation, diagnosis, and treatment for a wide range of mental health conditions, including:

Anxiety

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Bipolar Disorder

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PTSD

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ADHD TREATMENT

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Behavioral Disorders

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Mental Health

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Depressive Disorder

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Eating Disorders

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Panic Disorder

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Meet Our Team

Hi, I’m Precious

DNP, MSN,APRN, PMHNP-BC

Precious Adaso is a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of healthcare experience. She is deeply committed to providing care that is compassionate, respectful, and free from fear, prejudice, or stigma. She believes that everyone deserves to feel safe, supported, and valued when seeking mental health care.

We are dedicated to helping you or your loved one navigate life’s challenges and achieve lasting mental wellness. We walk alongside each individual on their journey toward healing and growth, creating a welcoming and nurturing environment where clients feel heard, respected, and empowered to pursue their best possible mental health and overall well-being with confidence.

As a passionate professional, Precious utilizes innovative, evidence-based practices to help patients achieve meaningful outcomes. Her clinical expertise features a comprehensive dual approach, combining psychotherapy and psychopharmacology to deliver personalized care tailored to each individual’s unique mental health journey.

MY PSYCHOLOGY TODAY

Anxiety

Anxiety can affect many aspects of daily life, making even simple situations feel overwhelming. Persistent worry, restlessness, racing thoughts, or physical symptoms such as a rapid heartbeat and tension can interfere with work, relationships, and overall well-being. Our team provides compassionate support and evidence-based treatments to help individuals understand their anxiety and regain a sense of control. Through personalized therapy approaches and practical coping strategies, we help patients learn how to manage triggers, reduce stress, and develop healthier ways to respond to challenging situations. Our goal is to help you feel calmer, more confident, and better equipped to handle everyday life.
excellent minds psychiatry treats Anxiety

Bipolar Disorder

Bipolar disorder is a mental health condition characterized by significant shifts in mood, energy levels, and activity patterns. Individuals may experience periods of elevated mood or high energy followed by episodes of depression. These changes can impact personal relationships, work performance, and emotional stability. Our clinicians provide comprehensive evaluations and individualized treatment plans to help patients better manage these mood changes. By combining therapeutic support, lifestyle guidance, and appropriate treatment strategies, we work to help individuals maintain stability, improve daily functioning, and achieve long-term emotional balance.
excellent minds psychiatry treats Bipolar Disorder

PTSD

Post-Traumatic Stress Disorder (PTSD) can develop after experiencing or witnessing traumatic events. Individuals living with PTSD may experience intrusive memories, nightmares, emotional distress, or difficulty feeling safe in everyday situations. These symptoms can affect both mental and physical health if left untreated. Our practice provides trauma-informed care in a safe and supportive environment where patients can begin the healing process. Through specialized therapeutic approaches, we help individuals process traumatic experiences, rebuild confidence, and regain a sense of stability and control in their lives.
excellent minds psychiatry treats PTSD

ADHD Treatment

Attention-Deficit/Hyperactivity Disorder (ADHD) can affect both children and adults, impacting focus, organization, time management, and impulse control. Many individuals with ADHD struggle with maintaining attention, completing tasks, or staying organized in work, school, or personal responsibilities. Our ADHD treatment approach focuses on understanding each patient’s unique challenges and strengths. We provide comprehensive assessments and individualized treatment plans designed to improve concentration, develop practical coping strategies, and support long-term success in everyday life. With the right guidance and support, individuals with ADHD can thrive in both personal and professional environments.
excellent minds psychiatry treats ADHD

Behavioral Disorders

Behavioral disorders involve patterns of actions or responses that may negatively impact relationships, decision-making, or daily functioning. These behaviors can stem from emotional difficulties, environmental stressors, or underlying mental health conditions. Our team works closely with individuals to understand the root causes of these behaviors and develop healthier ways of responding to challenges. Through supportive therapy and personalized treatment strategies, we help patients build stronger coping skills, improve emotional regulation, and foster healthier relationships at home, school, and work.
excellent minds psychiatry treats Behavioral Disorders

Mental Health

Mental health plays a vital role in overall well-being, influencing how individuals think, feel, and interact with the world around them. When emotional or psychological challenges arise, they can affect every aspect of life, including relationships, productivity, and physical health. Our practice is committed to providing compassionate and comprehensive mental health care tailored to each individual’s needs. We focus on creating a supportive environment where patients feel heard, understood, and empowered to work toward lasting emotional wellness and improved quality of life.
excellent minds psychiatry treats Mental Health

Depressive Disorder

Depressive disorder is more than occasional sadness—it is a condition that can affect mood, energy, sleep, concentration, and overall motivation. Individuals experiencing depression may feel persistent sadness, loss of interest in activities, fatigue, or difficulty maintaining daily routines. Our clinicians provide compassionate and personalized care designed to help individuals understand their symptoms and begin the path toward recovery. Through evidence-based therapeutic approaches and supportive treatment strategies, we help patients restore emotional balance, rebuild confidence, and reconnect with a sense of purpose and fulfillment in life.
excellent minds psychiatry treats Dipressive Disorder

Eating Disorders

Eating disorders are serious mental health conditions that affect a person’s relationship with food, body image, and overall well-being. Conditions such as anorexia nervosa, bulimia nervosa, and binge eating disorder can impact both emotional and physical health.

Our providers offer compassionate support and evidence-based treatment to help individuals understand the underlying causes of disordered eating. Through personalized care, we work with patients to build healthier eating habits, improve self-image, and develop coping strategies that support long-term recovery and emotional wellness.

excellent minds psychiatry treats Eating Disorder

Panic Disorder

Panic disorder is characterized by sudden and intense episodes of fear known as panic attacks. These attacks may include symptoms such as rapid heartbeat, shortness of breath, dizziness, chest discomfort, or overwhelming feelings of anxiety.

Our treatment approach focuses on identifying triggers, understanding the physical and emotional aspects of panic attacks, and helping patients develop effective coping strategies. Through personalized care, medication management when appropriate, and supportive therapy, we help individuals regain confidence, reduce panic symptoms, and improve overall quality of life.

excellent minds psychiatry treats Panic Disorder